Short name	1st - 4th month	5th month	6th month	7th month	8th month	9th month	10th month	11th month	12th month	2nd - 3rd year	4th year
Dairy products
Milk	Breast milk or "milk first age" exclusive	Breast milk or "milk first or second age" exclusive	Breast milk or "milk first or second age" exclusive	Breast milk or "milk second age" 500ml/day	Breast milk or "milk second age" 500ml/day	Breast milk or "milk second age" 500ml/day	Breast milk or "milk second age" 500ml/day	Breast milk or "milk second age" 500ml/day	Breast milk or "milk second age" 500ml/day	Breast milk or "second age or growth" milk	Cow milk...
Yoghurt and cheese	No	No	No possible to start consumption of yogurt	Yes yogurt or "fromage blanc" or small nature-Swiss	Yes yogurt or "fromage blanc" or small nature-Swiss	Yes Soft cheese (cream cheese, Camembert, etc.) and grated cheese	Yes Cheese	Yes Cheese	Yes Cheese	Yes Cheese	Yes
Vegetables
Vegetables	No	- possible to start; mashed	- possible to start; mashed	Yes green beans, zucchini seedless and skinless, leeks, chard, beets, broccoli, mushrooms, endive, fenoul, pumpkin, artichoke hearts, lettuce	Yes	Yes	Yes	Yes	Yes	Yes choix vaste + légumes en salade	Yes
Carrots and spinach	No	No possible to start; mashed	No possible to start; mashed	Yes in small pots (because their rate of nitrate is then controlled).	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Potatoes	No	No possible to start; mashed	No possible to start; mashed	Yes smooth mashed	Yes smooth mashed	Yes smooth mashed or small pieces	Yes smooth mashed or small pieces	Yes smooth mashed or small pieces	Yes en purée lisse ou petitis morceaux. Yes en purée lisse ou petitis morceaux. Yes until smooth and small pieces. Début possible de frites, chips, pommes de terre sautées. Possible start of fries, chips, fried potatoes.	Yes riz, pâtes, semoule, polenta ou pommes de terre en morceaux	Yes
Pulses	No	No	No	No	No	No	No	No	No	Yes mashed (around 15-18 months): lentils, split peas, white beans	Yes
Crudités (uncooked vegetables)	No	No	No	No	No	Yes mixed or cut into small strips: cucumber, tomato, avocado	Yes	Yes	Yes	Yes	Yes
Meat	No	No	Yes 10 à 15g de viande maigre mixée 1x/jour (remplacer 1x/sem par volaille et 2x/sem par poisson)	Yes Blended (10 g/day); Lean meats: beef, veal, squeaker, turkey, ham	Yes Blended (10g/day)	Yes Chopped (20g/day): Pork, lamb, mutton, rabbit	Yes Chopped (20g/day)	Yes Chopped (20g/day)	Yes Chopped (20g/day)	Yes 30g/jour	Yes
Grain products
Bread	No	No	No	No	Yes pain de mie coupé en dés avec margarine, miel, confiture, sirop etc	Yes	Yes	Yes	Yes	Yes tartine en dés (croûtes à 18mois) avec fromage	Yes
Pasta	No	No	No	No	Yes Fine pasta to incorporate into the soup or mashed (vermicelli, alphabet)	Yes	Yes	Yes	Yes	Yes	Yes
Cereals	No	No	No	No	Yes semolina, rice, tapioca	No	No	No	Yes	Yes céréales + lait ou bouillie lactée (= lait + farine infantile)	Yes
Infant flours	No	No possible to start; gluten-free (to avoid sensitization of the intestinal mucosa)	No possible to start; gluten-free (to avoid sensitization of the intestinal mucosa)	No possible to start; with gluten	No possible to start; with gluten	No possible to start; with gluten	No possible to start; with gluten	No possible to start; with gluten	No possible to start; with gluten	No possible to start; with gluten	No
Fruits
Fruits	No	- possible to start	- possible to start	Yes very ripe or cooked or mixed (homogeneous texture, smooth): Apples, pears and bananas start slowly, then plums, peaches or apricots	Yes very ripe or cooked or mixed (homogeneous texture, smooth): Red fruits, strawberries, raspberries, blackberries, citrus fruits, grapes and kiwi. Please note, some babies are allergic to strawberries.	Yes very ripe or cooked or mixed	Yes very ripe or cooked or mixed	Yes raw or crushed	Yes raw or crushed	Yes pieces, chewable	Yes
Dried Fruits	No	No	No	No	No	No	No	No	No	Yes dates, figs, prunes	Yes
Nuts	No	No	No	No	No	No	No	No	No	No	Yes Peanuts and nuts (walnuts, hazelnuts, almonds, pistachios, pine nuts, cashews, Brazil nuts, pecans ...)
Miscellaneous
Fish	No	No	No	Yes Blended: Lean fish (sword, hake, flounder, sole, whiting, cod, bar...). Caution: It is recommended in children with a predisposition to allergy to avoid introducing the fish before 1 year	Yes Blended	Yes Chopped: Fatty fish: tuna, sardines, herring, salmon	Yes Chopped	Yes Chopped	Yes Chopped	Yes Shellfish (mussels, shrimps, periwinkles...)	Yes
Egg	No	No	Yes 1 jaune d’œuf qui remplace la viande 1x / semaine	Yes 1/4 hard-boiled egg yolk. Caution: It is recommended in children with a predisposition to allergy to avoid introducing the egg before 1 year	Yes 1/4 hard-boiled egg yolk	Yes 1/3 hard-boiled egg yolk	Yes 1/3 hard-boiled egg yolk	Yes 1/3 hard-boiled egg yolk	Yes 1/3 hard-boiled egg	Yes 1/2 hard-boiled egg	Yes 1 egg
Added fat	No	No	Yes huile de colza ou de soja, margarine	Yes Oil (olive, canola) or butter (1 teaspoon of oil or a knob of butter to the meal).	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Salt	No	No	No	No	No	No	No	No	No	Yes a bit during cooking, but do not add salt at table	Yes
Sugary	No	No	No	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)	Yes to limit
Beverages	Yes pure water (propose if fever or high heat).	Yes pure water (propose if fever or high heat).	Yes pure water (propose if fever or high heat).	Yes pure water	Yes pure water	Yes pure water	Yes pure water	Yes pure water	Yes pure water	Yes pure water	Yes