| 1st - 4th month | 5th month | 6th month | 7th month | 8th month | 9th month | 10th month | 11th month | 12th month | 2nd - 3rd year | 4th year |
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| Dairy products | | | | | | | | | | | |
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| Milk | Breast milk or "milk first age" exclusive | Breast milk or "milk first or second age" exclusive | Breast milk or "milk first or second age" exclusive | Breast milk or "milk second age" 500ml/day | Breast milk or "milk second age" 500ml/day | Breast milk or "milk second age" 500ml/day | Breast milk or "milk second age" 500ml/day | Breast milk or "milk second age" 500ml/day | Breast milk or "milk second age" 500ml/day | Breast milk or "second age or growth" milk | Cow milk... |
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| Yoghurt and cheese | No | No | No possible to start consumption of yogurt | Yes yogurt or "fromage blanc" or small nature-Swiss | Yes yogurt or "fromage blanc" or small nature-Swiss | Yes Soft cheese (cream cheese, Camembert, etc.) and grated cheese | Yes Cheese | Yes Cheese | Yes Cheese | Yes Cheese | Yes |
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| Fruits | | | | | | | | | | | |
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| Fruits | No | No possible to start | No possible to start | Yes very ripe or cooked or mixed (homogeneous texture, smooth): Apples, pears and bananas start slowly, then plums, peaches or apricots | Yes very ripe or cooked or mixed (homogeneous texture, smooth): Red fruits, strawberries, raspberries, blackberries, citrus fruits, grapes and kiwi. Please note, some babies are allergic to strawberries. | Yes very ripe or cooked or mixed | Yes very ripe or cooked or mixed | Yes raw or crushed | Yes raw or crushed | Yes pieces, chewable | Yes |
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| Dried Fruits | No | No | No | No | No | No | No | No | No | Yes dates, figs, prunes | Yes |
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| Nuts | No | No | No | No | No | No | No | No | No | No | Yes Peanuts and nuts (walnuts, hazelnuts, almonds, pistachios, pine nuts, cashews, Brazil nuts, pecans ...) |
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| Vegetables | | | | | | | | | | | |
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| Potatoes | No | No possible to start; mashed | No possible to start; mashed | Yes smooth mashed | Yes smooth mashed | Yes smooth mashed or small pieces | Yes smooth mashed or small pieces | Yes smooth mashed or small pieces | Yes en purée lisse ou petitis morceaux. Yes en purée lisse ou petitis morceaux. Yes until smooth and small pieces. Début possible de frites, chips, pommes de terre sautées. Possible start of fries, chips, fried potatoes. | Yes | Yes |
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| Carrots and spinach | No | No possible to start; mashed | No possible to start; mashed | Yes in small pots (because their rate of nitrate is then controlled). | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
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| Vegetables | No | No possible to start; mashed | No possible to start; mashed | Yes green beans, zucchini seedless and skinless, leeks, chard, beets, broccoli, mushrooms, endive, fenoul, pumpkin, artichoke hearts, lettuce | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
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| Pulses | No | No | No | No | No | No | No | No | No | Yes mashed (around 15-18 months): lentils, split peas, white beans | Yes |
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| Crudités (uncooked vegetables) | No | No | No | No | No | Yes mixed or cut into small strips: cucumber, tomato, avocado | Yes | Yes | Yes | Yes | Yes |
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| Grain products | | | | | | | | | | | |
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| Bread | No | No | No | No | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
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| Pasta | No | No | No | No | Yes Fine pasta to incorporate into the soup or mashed (vermicelli, alphabet) | Yes | Yes | Yes | Yes | Yes | Yes |
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| Cereals | No | No | No | No | Yes semolina, rice, tapioca | Yes | Yes | Yes | Yes | Yes | Yes |
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| Infant flours | No | No possible to start; gluten-free (to avoid sensitization of the intestinal mucosa) | No possible to start; gluten-free (to avoid sensitization of the intestinal mucosa) | No possible to start; with gluten | No possible to start; with gluten | No possible to start; with gluten | No possible to start; with gluten | No possible to start; with gluten | No possible to start; with gluten | No possible to start; with gluten | No |
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| Miscellaneous | | | | | | | | | | | |
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| Meat | No | No | No | Yes Blended (10 g/day); Lean meats: beef, veal, squeaker, turkey, ham | Yes Blended (10g/day) | Yes Chopped (20g/day): Pork, lamb, mutton, rabbit | Yes Chopped (20g/day) | Yes Chopped (20g/day) | Yes Chopped (20g/day) | Yes 30g/jour | Yes |
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| Fish | No | No | No | Yes Blended: Lean fish (sword, hake, flounder, sole, whiting, cod, bar...). Caution: It is recommended in children with a predisposition to allergy to avoid introducing the fish before 1 year | Yes Blended | Yes Chopped: Fatty fish: tuna, sardines, herring, salmon | Yes Chopped | Yes Chopped | Yes Chopped | Yes Shellfish (mussels, shrimps, periwinkles...) | Yes |
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| Egg | No | No | No | Yes 1/4 hard-boiled egg yolk. Caution: It is recommended in children with a predisposition to allergy to avoid introducing the egg before 1 year | Yes 1/4 hard-boiled egg yolk | Yes 1/3 hard-boiled egg yolk | Yes 1/3 hard-boiled egg yolk | Yes 1/3 hard-boiled egg yolk | Yes 1/3 hard-boiled egg | Yes 1/2 hard-boiled egg | Yes 1 egg |
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| Added fat | No | No | No | Yes Oil (olive, canola) or butter (1 teaspoon of oil or a knob of butter to the meal). | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
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| Salt | No | No | No | No | No | No | No | No | No | Yes a bit during cooking, but do not add salt at table | Yes |
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| Sugary | No | No | No | No possible to start but without any urgency (to limit) | No possible to start but without any urgency (to limit) | No possible to start but without any urgency (to limit) | No possible to start but without any urgency (to limit) | No possible to start but without any urgency (to limit) | No possible to start but without any urgency (to limit) | No possible to start but without any urgency (to limit) | Yes to limit |
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| Beverages | Yes pure water (propose if fever or high heat). | Yes pure water (propose if fever or high heat). | Yes pure water (propose if fever or high heat). | Yes pure water | Yes pure water | Yes pure water | Yes pure water | Yes pure water | Yes pure water | Yes pure water | Yes |
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