Link | 1975 | 2001 | % Change |
---|---|---|---|
Bananas | |||
Calcium | 8 mg | 6 mg | - 25% |
Iron | .7 mg | .31 mg | - 55.7% |
Vitamin A | 190 IU | 81 IU | - 57.4% |
Vitamin C | 10 mg | 9.1 mg | - 9% |
Phosphorus | 42 mg | 20 mg | - 52.4% |
Apples | |||
Calcium | 7 mg | 7 mg | 0% |
Iron | .30 mg | .18 mg | - 40% |
Vitamin A | 90 IU | 53 IU | - 41.1% |
Vitamin C | 4 mg | 5.7 mg | + 42.5% |
Phosphorus | 10 mg | 7 mg | - 30% |
Pineapples | |||
Calcium | 17 mg | 7 mg | - 58.8% |
Iron | .40 mg | .06 mg | - 85% |
Vitamin A | 70 IU | 23 IU | - 55% |
Vitamin C | 17 mg | 15.4 mg | - 9.4% |
Phosphorous | 8 mg | 7 mg | - 12.5% |