Short name	9th month	8th month	7th month	6th month	5th month	4th year	2nd - 3rd year	1st - 4th month	12th month	11th month	10th month
Dairy products
Milk	Breast milk or "milk second age" 500ml/day	Breast milk or "milk second age" 500ml/day	Breast milk or "milk second age" 500ml/day	Breast milk or "milk first or second age" exclusive	Breast milk or "milk first or second age" exclusive	Cow milk...	Breast milk or "second age or growth" milk	Breast milk or "milk first age" exclusive	Breast milk or "milk second age" 500ml/day	Breast milk or "milk second age" 500ml/day	Breast milk or "milk second age" 500ml/day
Yoghurt and cheese	Yes Soft cheese (cream cheese, Camembert, etc.) and grated cheese	Yes yogurt or "fromage blanc" or small nature-Swiss	Yes yogurt or "fromage blanc" or small nature-Swiss	No possible to start consumption of yogurt	No	Yes	Yes Cheese	No	Yes Cheese	Yes Cheese	Yes Cheese
Vegetables
Vegetables	Yes	Yes	Yes green beans, zucchini seedless and skinless, leeks, chard, beets, broccoli, mushrooms, endive, fenoul, pumpkin, artichoke hearts, lettuce	- possible to start; mashed	- possible to start; mashed	Yes	Yes choix vaste + légumes en salade	No	Yes	Yes	Yes
Carrots and spinach	Yes	Yes	Yes in small pots (because their rate of nitrate is then controlled).	No possible to start; mashed	No possible to start; mashed	Yes	Yes	No	Yes	Yes	Yes
Potatoes	Yes smooth mashed or small pieces	Yes smooth mashed	Yes smooth mashed	No possible to start; mashed	No possible to start; mashed	Yes	Yes riz, pâtes, semoule, polenta ou pommes de terre en morceaux	No	Yes en purée lisse ou petitis morceaux. Yes en purée lisse ou petitis morceaux. Yes until smooth and small pieces. Début possible de frites, chips, pommes de terre sautées. Possible start of fries, chips, fried potatoes.	Yes smooth mashed or small pieces	Yes smooth mashed or small pieces
Pulses	No	No	No	No	No	Yes	Yes mashed (around 15-18 months): lentils, split peas, white beans	No	No	No	No
Crudités (uncooked vegetables)	Yes mixed or cut into small strips: cucumber, tomato, avocado	No	No	No	No	Yes	Yes	No	Yes	Yes	Yes
Meat	Yes Chopped (20g/day): Pork, lamb, mutton, rabbit	Yes Blended (10g/day)	Yes Blended (10 g/day); Lean meats: beef, veal, squeaker, turkey, ham	Yes 10 à 15g de viande maigre mixée 1x/jour (remplacer 1x/sem par volaille et 2x/sem par poisson)	No	Yes	Yes 30g/jour	No	Yes Chopped (20g/day)	Yes Chopped (20g/day)	Yes Chopped (20g/day)
Grain products
Bread	Yes	Yes pain de mie coupé en dés avec margarine, miel, confiture, sirop etc	No	No	No	Yes	Yes tartine en dés (croûtes à 18mois) avec fromage	No	Yes	Yes	Yes
Pasta	Yes	Yes Fine pasta to incorporate into the soup or mashed (vermicelli, alphabet)	No	No	No	Yes	Yes	No	Yes	Yes	Yes
Cereals	No	Yes semolina, rice, tapioca	No	No	No	Yes	Yes céréales + lait ou bouillie lactée (= lait + farine infantile)	No	Yes	No	No
Infant flours	No possible to start; with gluten	No possible to start; with gluten	No possible to start; with gluten	No possible to start; gluten-free (to avoid sensitization of the intestinal mucosa)	No possible to start; gluten-free (to avoid sensitization of the intestinal mucosa)	No	No possible to start; with gluten	No	No possible to start; with gluten	No possible to start; with gluten	No possible to start; with gluten
Fruits
Fruits	Yes very ripe or cooked or mixed	Yes very ripe or cooked or mixed (homogeneous texture, smooth): Red fruits, strawberries, raspberries, blackberries, citrus fruits, grapes and kiwi. Please note, some babies are allergic to strawberries.	Yes very ripe or cooked or mixed (homogeneous texture, smooth): Apples, pears and bananas start slowly, then plums, peaches or apricots	- possible to start	- possible to start	Yes	Yes pieces, chewable	No	Yes raw or crushed	Yes raw or crushed	Yes very ripe or cooked or mixed
Dried Fruits	No	No	No	No	No	Yes	Yes dates, figs, prunes	No	No	No	No
Nuts	No	No	No	No	No	Yes Peanuts and nuts (walnuts, hazelnuts, almonds, pistachios, pine nuts, cashews, Brazil nuts, pecans ...)	No	No	No	No	No
Miscellaneous
Fish	Yes Chopped: Fatty fish: tuna, sardines, herring, salmon	Yes Blended	Yes Blended: Lean fish (sword, hake, flounder, sole, whiting, cod, bar...). Caution: It is recommended in children with a predisposition to allergy to avoid introducing the fish before 1 year	No	No	Yes	Yes Shellfish (mussels, shrimps, periwinkles...)	No	Yes Chopped	Yes Chopped	Yes Chopped
Egg	Yes 1/3 hard-boiled egg yolk	Yes 1/4 hard-boiled egg yolk	Yes 1/4 hard-boiled egg yolk. Caution: It is recommended in children with a predisposition to allergy to avoid introducing the egg before 1 year	Yes 1 jaune d’œuf qui remplace la viande 1x / semaine	No	Yes 1 egg	Yes 1/2 hard-boiled egg	No	Yes 1/3 hard-boiled egg	Yes 1/3 hard-boiled egg yolk	Yes 1/3 hard-boiled egg yolk
Added fat	Yes	Yes	Yes Oil (olive, canola) or butter (1 teaspoon of oil or a knob of butter to the meal).	Yes huile de colza ou de soja, margarine	No	Yes	Yes	No	Yes	Yes	Yes
Salt	No	No	No	No	No	Yes	Yes a bit during cooking, but do not add salt at table	No	No	No	No
Sugary	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)	No	No	Yes to limit	No possible to start but without any urgency (to limit)	No	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)	No possible to start but without any urgency (to limit)
Beverages	Yes pure water	Yes pure water	Yes pure water	Yes pure water (propose if fever or high heat).	Yes pure water (propose if fever or high heat).	Yes	Yes pure water	Yes pure water (propose if fever or high heat).	Yes pure water	Yes pure water	Yes pure water