Apples and Oranges



Name	Apple	Orange
World production	64255520 t in 2008	61700000 t in 2005
Nutritional value per 100g
Energy	218 kJ	192 kJ
Carbohydrates	13.81 g	11.54 g
Sugars	10.39 g	9.14 g
Dietary fiber	2.4 g	2.4 g
Fat	0.17 g	0.21 g
Protein	0.26 g	0.7 g
Vitamin C	4.6 mg	45 mg
Calcium	6 mg	43 mg
Iron	0.12 mg	0.09 mg
Magnesium	5 mg	10 mg
Phosphorus	11 mg	12 mg
Potassium	107 mg	169 mg
Zinc	0.04 mg	0.08 mg
Additional
Wikipedia	http://en.wikipedia.org/wiki/Apple	http://en.wikipedia.org/wiki/Orange_%28fruit%29
Last update	2012-03-17 16:11:35	2011-01-11 13:27:55

Name

Apple

Orange

World production

64255520 t in 2008

61700000 t in 2005

Nutritional value per 100g

Energy

218 kJ

192 kJ

Carbohydrates

13.81 g

11.54 g

Sugars

10.39 g

9.14 g

Dietary fiber

2.4 g

Fat

0.17 g

0.21 g

Protein

0.26 g

0.7 g

Vitamin C

4.6 mg

45 mg

Calcium

6 mg

43 mg

Iron

0.12 mg

0.09 mg

Magnesium

5 mg

10 mg

Phosphorus

11 mg

12 mg

Potassium

107 mg

169 mg

Zinc

0.04 mg

0.08 mg

Additional

Wikipedia

http://en.wikipedia.org/wiki/Apple

http://en.wikipedia.org/wiki/Orange_%28fruit%29

Last update

2012-03-17 16:11:35

2011-01-11 13:27:55

Creator 2010-03-03 05:40:22
Last contributor 2012-03-17 16:11:35
Category Foods
Default language
Excerpt Comparison of fruits nutritional values of apples and oranges.
Sources
Viewer Public
Editor Public
License / GNU FDL

SnapshotsManage backups

More comparisons

Comparison of breast milk vs industrial milk for infants

Comments

suggested on Orange to set Name to Origami Play
Posted 2013-04-19 12:08:02 by sheldor47
voted for this Comparison (Like)
adam
Posted 2012-09-22 19:40:25 by adam
voted for this Comparison (Like)
Posted 2012-02-09 13:01:34 by Youness Karfali
voted for this Comparison (Like)
Posted 2011-02-16 15:16:59 by Анна Хрусталева
voted for this Comparison (Like)
Posted 2010-12-15 21:46:25 by Seralive
voted for this Comparison (Like)
Posted 2010-04-19 04:36:32 by Vanina