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7th month

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Babies Food Diversification Table
Name
7th month
Short name7th month
Dairy products
MilkBreast milk or "milk second age" 500ml/day
Yoghurt and cheeseYes yogurt or "fromage blanc" or small nature-Swiss
Vegetables
VegetablesYes green beans, zucchini seedless and skinless, leeks, chard, beets, broccoli, mushrooms, endive, fenoul, pumpkin, artichoke hearts, lettuce
Carrots and spinachYes in small pots (because their rate of nitrate is then controlled).
PotatoesYes smooth mashed
PulsesNo
Crudités (uncooked vegetables)No
MeatYes Blended (10 g/day); Lean meats: beef, veal, squeaker, turkey, ham
Grain products
BreadNo
PastaNo
CerealsNo
Infant floursNo possible to start; with gluten
Fruits
FruitsYes very ripe or cooked or mixed (homogeneous texture, smooth): Apples, pears and bananas start slowly, then plums, peaches or apricots
Dried FruitsNo
NutsNo
Miscellaneous
FishYes Blended: Lean fish (sword, hake, flounder, sole, whiting, cod, bar...). Caution: It is recommended in children with a predisposition to allergy to avoid introducing the fish before 1 year
EggYes 1/4 hard-boiled egg yolk. Caution: It is recommended in children with a predisposition to allergy to avoid introducing the egg before 1 year
Added fatYes Oil (olive, canola) or butter (1 teaspoon of oil or a knob of butter to the meal).
SaltNo
SugaryNo possible to start but without any urgency (to limit)
BeveragesYes pure water
Foods
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Oct. 22nd 2020 12:45:51 PM
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