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Apples and Oranges

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Comparison of fruits nutritional values of apples and oranges.

Image
Apple
Orange
NameAppleOrange
World production64,255,520.000 t in 200861,700,000.000 t in 2005
Nutritional value per 100g
Energy218.000 kJ192.000 kJ
Carbohydrates13.810 g11.540 g
Sugars10.390 g9.140 g
Dietary fiber2.400 g2.400 g
Fat0.170 g0.210 g
Protein0.260 g0.700 g
Vitamin C4.600 mg45.000 mg
Calcium6.000 mg43.000 mg
Iron0.120 mg0.090 mg
Magnesium5.000 mg10.000 mg
Phosphorus11.000 mg12.000 mg
Potassium107.000 mg169.000 mg
Zinc0.040 mg0.080 mg
Additional
Wikipediawikipedia.org/...wikipedia.org/...
Last updateNov. 5th 2020 3:49:53 PMNov. 5th 2020 3:49:53 PM
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Comparison of fruits nutritional values of apples and oranges.
Foods
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Nov. 5th 2020 3:49:53 PM
Mar. 3rd 2010 5:40:22 AM
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