9th month
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Name | 9th month |
---|---|
Short name | 9th month |
Dairy products | |
Milk | Breast milk or "milk second age" 500ml/day |
Yoghurt and cheese | Yes Soft cheese (cream cheese, Camembert, etc.) and grated cheese |
Vegetables | |
Vegetables | Yes |
Carrots and spinach | Yes |
Potatoes | Yes smooth mashed or small pieces |
Pulses | No |
Crudités (uncooked vegetables) | Yes mixed or cut into small strips: cucumber, tomato, avocado |
Meat | Yes Chopped (20g/day): Pork, lamb, mutton, rabbit |
Grain products | |
Bread | Yes |
Pasta | Yes |
Cereals | No |
Infant flours | No possible to start; with gluten |
Fruits | |
Fruits | Yes very ripe or cooked or mixed |
Dried Fruits | No |
Nuts | No |
Miscellaneous | |
Fish | Yes Chopped: Fatty fish: tuna, sardines, herring, salmon |
Egg | Yes 1/3 hard-boiled egg yolk |
Added fat | Yes |
Salt | No |
Sugary | No possible to start but without any urgency (to limit) |
Beverages | Yes pure water |
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