7th month

Name	7th month
Short name	7^th month
Dairy products
Milk	Breast milk or "milk second age" 500ml/day
Yoghurt and cheese	Yes yogurt or "fromage blanc" or small nature-Swiss
Vegetables
Vegetables	Yes green beans, zucchini seedless and skinless, leeks, chard, beets, broccoli, mushrooms, endive, fenoul, pumpkin, artichoke hearts, lettuce
Carrots and spinach	Yes in small pots (because their rate of nitrate is then controlled).
Potatoes	Yes smooth mashed
Pulses	No
Crudités (uncooked vegetables)	No
Meat	Yes Blended (10 g/day); Lean meats: beef, veal, squeaker, turkey, ham
Grain products
Bread	No
Pasta	No
Cereals	No
Infant flours	No possible to start; with gluten
Fruits
Fruits	Yes very ripe or cooked or mixed (homogeneous texture, smooth): Apples, pears and bananas start slowly, then plums, peaches or apricots
Dried Fruits	No
Nuts	No
Miscellaneous
Fish	Yes Blended: Lean fish (sword, hake, flounder, sole, whiting, cod, bar...). Caution: It is recommended in children with a predisposition to allergy to avoid introducing the fish before 1 year
Egg	Yes 1/4 hard-boiled egg yolk. Caution: It is recommended in children with a predisposition to allergy to avoid introducing the egg before 1 year
Added fat	Yes Oil (olive, canola) or butter (1 teaspoon of oil or a knob of butter to the meal).
Salt	No
Sugary	No possible to start but without any urgency (to limit)
Beverages	Yes pure water