| Dairy products | |
|---|
| Milk | Breast milk or "second age or growth" milk |
|---|
| Yoghurt and cheese | Yes Cheese |
|---|
| Vegetables | |
|---|
| Vegetables | Yes choix vaste + légumes en salade |
|---|
| Carrots and spinach | Yes |
|---|
| Potatoes | Yes riz, pâtes, semoule, polenta ou pommes de terre en morceaux |
|---|
| Pulses | Yes mashed (around 15-18 months): lentils, split peas, white beans |
|---|
| Crudités (uncooked vegetables) | Yes |
|---|
| Meat | Yes 30g/jour |
|---|
| Grain products | |
|---|
| Bread | Yes tartine en dés (croûtes à 18mois) avec fromage |
|---|
| Pasta | Yes |
|---|
| Cereals | Yes céréales + lait ou bouillie lactée (= lait + farine infantile) |
|---|
| Infant flours | No possible to start; with gluten |
|---|
| Fruits | |
|---|
| Fruits | Yes pieces, chewable |
|---|
| Dried Fruits | Yes dates, figs, prunes |
|---|
| Nuts | No |
|---|
| Divers | |
|---|
| Fish | Yes Shellfish (mussels, shrimps, periwinkles...) |
|---|
| Egg | Yes 1/2 hard-boiled egg |
|---|
| Added fat | Yes |
|---|
| Salt | Yes a bit during cooking, but do not add salt at table |
|---|
| Sugary | No possible to start but without any urgency (to limit) |
|---|
| Beverages | Yes pure water |
|---|
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