2nd - 3rd year
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Name | 2nd - 3rd year |
---|---|
Short name | 2nd - 3rd year |
Dairy products | |
Milk | Breast milk or "second age or growth" milk |
Yoghurt and cheese | Yes Cheese |
Vegetables | |
Vegetables | Yes choix vaste + légumes en salade |
Carrots and spinach | Yes |
Potatoes | Yes riz, pâtes, semoule, polenta ou pommes de terre en morceaux |
Pulses | Yes mashed (around 15-18 months): lentils, split peas, white beans |
Crudités (uncooked vegetables) | Yes |
Meat | Yes 30g/jour |
Grain products | |
Bread | Yes tartine en dés (croûtes à 18mois) avec fromage |
Pasta | Yes |
Cereals | Yes céréales + lait ou bouillie lactée (= lait + farine infantile) |
Infant flours | No possible to start; with gluten |
Fruits | |
Fruits | Yes pieces, chewable |
Dried Fruits | Yes dates, figs, prunes |
Nuts | No |
Miscellaneous | |
Fish | Yes Shellfish (mussels, shrimps, periwinkles...) |
Egg | Yes 1/2 hard-boiled egg |
Added fat | Yes |
Salt | Yes a bit during cooking, but do not add salt at table |
Sugary | No possible to start but without any urgency (to limit) |
Beverages | Yes pure water |
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